Blog
Jin Shin Jyutsu (JSJ) Self-Help Tips for People Living with Cancer – Part 1
Dealing with cancer is complex. There are many different types of cancer, as well as a wide range of symptoms and side effects that likely need to be managed throughout the journey. Because of this, there are also many Jin Shin Jyutsu (JSJ) self-help tips that can...
My Personal Journey with Jin Shin Jyutsu Mudras
I’ve had some health challenges recently. I live with ulcerative colitis, an inflammatory condition of the large intestine, and I experienced the worst flare-up I’ve had in over 20 years. I spent many days resting in bed, mostly sleeping. During that time, I thought...
Do you have a loved one who could use a little extra TLC?
This Jin Shin Jyutsu® self-help flow supports the entire body because our fingers and toes are energetically connected. It works through all energetic depths and tissues, helping to bring harmony and balance throughout the body’s system. The Opposite Fingers and Toes...
Easing Menopause Naturally with Jin Shin Jyutsu Self-Help
Navigating Menopause with Jin Shin Jyutsu: A Holistic Approach to Wellness Menopause is a significant life milestone for every woman, marking the end of your reproductive years and ushering in a series of physical, emotional, and psychological changes. While this...
My Favourite JSJ Flow – The Main Central
I’d like to share my favourite Jin Shin Jyutsu flow with you, but first, what a flow is, as explained in The Touch of Healing by Alice Burmeister with Tom Monte: “Life energy moves through the body in distinct pathways, known as flows. These flows unify and integrate...
Jin Shin Jyutsu® and the Attitudes
Did you know that your hands hold the key to calming your mind and restoring your energy — anytime, anywhere? Jin Shin Jyutsu (JSJ) is an ancient Japanese healing art focused on balancing the body's energy to promote physical, emotional, and spiritual well-being. One...
Harnessing Our Life Force with Jin Shin Jyutsu®
Have you ever wondered about the marvels of the human body? What makes our hearts beat, our skin heal after a cut, or our bones repair after a fracture? Ancient civilizations recognized that life is infused with a single, vital force that manifests in all living...
Jin Shin Jyutsu® vs. Reiki: What’s the Difference?
What is Reiki? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If...
From Stressed Out Marketer to JSJ Practitioner – How I Got Here
From Stressed Out Marketer to JSJ Practitioner - How I Got Here After getting a business degree in university, I worked in marketing for many different companies. I loved the psychology, the creativity and the challenge of trying to influence people to purchase a...
Learn more about the benefits of JSJ and how it can improve your well-being.