by ingridmontreal@gmail.com | Apr 28, 2026 | English
Dealing with cancer is complex. There are many different types of cancer, as well as a wide range of symptoms and side effects that likely need to be managed throughout the journey. Because of this, there are also many Jin Shin Jyutsu (JSJ) self-help tips that can... by ingridmontreal@gmail.com | Feb 3, 2026 | English
I’ve had some health challenges recently. I live with ulcerative colitis, an inflammatory condition of the large intestine, and I experienced the worst flare-up I’ve had in over 20 years. I spent many days resting in bed, mostly sleeping. During that time, I thought... by ingridmontreal@gmail.com | Oct 20, 2025 | English
This Jin Shin Jyutsu® self-help flow supports the entire body because our fingers and toes are energetically connected. It works through all energetic depths and tissues, helping to bring harmony and balance throughout the body’s system. The Opposite Fingers and Toes... by ingridmontreal@gmail.com | Aug 12, 2025 | English
Navigating Menopause with Jin Shin Jyutsu: A Holistic Approach to Wellness Menopause is a significant life milestone for every woman, marking the end of your reproductive years and ushering in a series of physical, emotional, and psychological changes. While this... by ingridmontreal@gmail.com | Jun 30, 2025 | English
I’d like to share my favourite Jin Shin Jyutsu flow with you, but first, what a flow is, as explained in The Touch of Healing by Alice Burmeister with Tom Monte: “Life energy moves through the body in distinct pathways, known as flows. These flows unify and integrate... by ingridmontreal@gmail.com | May 13, 2025 | English
Did you know that your hands hold the key to calming your mind and restoring your energy — anytime, anywhere? Jin Shin Jyutsu (JSJ) is an ancient Japanese healing art focused on balancing the body’s energy to promote physical, emotional, and spiritual...
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